Does water really aid weight garcinia cambogia side effects loss?
“I didn’t gain the Freshman 15 I gained the Freshman 40. I could keep candy and chips in my room and eat all the late-night pizza I could afford. I grew to a size 14 and kept growing. I felt sick and lethargic.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/maria-menounos-details-40-pound-weight-loss-was-once-a-size-14
<img src='http://cdn2-b.examiner.com/sites/default/files/styles/square_thumb_medium/hash/8e/79/8e79ad47fa4ef03aee5377dc03656db3.jpg?itok=SNdOYN4U' width='200px' alt='Maria Menounos' weight http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 loss, diet and workout tips: How she lost 40 pounds’ style=’float:left;padding:5px’ />
“People think coffee doesn’t count, but actually it does,” Kitchin said. “When you drink coffee, your body is retaining much of that fluid, especially for people who are habituated to drinking caffeine, as the body adapts, resulting in a reduced loss of fluids.” The idea that cold water burns more calories, as the body has to work to raise the temperature, is also a myth, according to Kitchin. “You will hear that ice-cold water helps burn extra calories,” Kitchin said. “While there may be a few extra calories lost, it won’t be nearly enough to make a dent in your weight-loss endeavors.” The professor recommends following a long-running, research-based weight management program such as EatRight by UAB or Volumetrics.
For the original version including any supplementary images or video, visit http://week.manoramaonline.com/cgi-bin/MMOnline.dll/portal/ep/theWeekContent.do?programId=10350676&channelId=-1073908026&contentId=16397576